Pedometers are easy-to-use and with display screen such as digital, LCD and LED display you will be able to easily understand the readings. Some devices automatically reset at midnight making them ready to go each morning, while others require you to manually reset. In addition to the number of steps taken, some of them even track the distance in miles, the amount of time you have been active and also the amount of calories burnt. The memory function in some models help to save your data with accurate date and time.
You can also upload your walking data on your computer or smartphone and check graphs and charts of your activity. Certain brands provide pedometers that use GPS technology to calculate distance with accurate speed. Furthermore, other features include the ability to track specific workouts, clock, stopwatch or exercise timer, alarm, speed or pace estimate, progress towards daily goal, upload to computer or cell phone app and pulse monitors.
Some mechanisms that are used for providing accurate results include accelerometer, coiled spring and hairspring mechanisms. Accelerometers can give precise results than the spring models. You can also check the accuracy by estimating the distance using mapping app. This app helps you draw and measure the walking route. Pedometer apps use the phone’s built-in accelerometer to count the number of steps you have taken. In order to track your speed and distance, you can use Timex, Garmin and mobile apps that use the GPS sensors. Coiled springs are usually clipped to belt or waistband. Some of them feature running clock, activity time and much more. Certain GPS models can calculate the display and time much more than just the distance covered. Some of them use statistics such as calories used, speed, time intervals, pulse rates and the number of steps taken per minute.
With advent of e-commerce websites, you can buy pedometers online. You can choose from brands like Omron, AdraxX, Aptron, Dr. Morepen, Eagle, GetActive, Healthline, Health Sense, JSB, Portronics and Rossmax.
Pedometers are helpful in sensing your body motion, track the distance, count the number of steps you have taken and the amount of calories burnt while walking or training for fitness. All the monitors perform the basic function of counting steps, but different types employ different methods to provide accurate results. The different types include: Waistband pedometers come with two-axis & three-axis accelerometer mechanism that will help you count steps with more accuracy from any position. Pocket pedometers or wear-anywhere models, as the name implies, allow you to carry them in your pocket, tuck them in your socks or even wear them on a lanyard around your neck. Pedometer watches are capable of tracking workouts. If you want a device that counts just the total daily steps, you can choose one that is small and comfortable enough for all-day wear.
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